The Breath:
The Basis of Magick, Energy Manipulation, and Mind Power
Sit in a comfortable chair or lie down on a comfortable spot and relax.

    Imagine and will, with each inhale, not only your lungs are breathing, inhaling air, but also your whole body is breathing in energy. You inhale with your entire body. The breath acts as a focus for absorbing energy.

    Know that along with your lungs, each single inch of your body simultaneously absorbs energy. Like a dry sponge when dipped into water absorbs, your body should absorb energy with each inhalation. 

Since everyone is individual, how each of us feels the energy will be different in some respects.

To reverse this, exhale energy out. This can make you tired and shouldn’t be done regularly other than to get a grip on how to do it.

    Exhaling energy is for empowering talismans, charging sigils, healing- anything, and everything when you want to put energy into something or to direct it.

    Energy can also be inhaled and absorbed and then directed to a specific area of your body for healing.

    In a very short time, you should be able to feel the energy when you breathe it in. As you advance, you will be able to see it without trying to visualize it.

    Feeling in this exercise is most important, especially when you are new. Do not try to see the energy as this can be a distraction. Just get a feel for it.

    This exercise is the most important for working with your mind and manipulating energy, which is the foundation of all magick. 

As you advance, you can use this technique of energy absorption to absorb energy from the Sun and from just about anything you choose.  
Trance
A deep trance makes it possible to access the subconscious mind and to program it as we see fit. The active left side of the brain blocks out any attempts to access the passive right side where the seat of the unconscious is. This is analogous to turning off the electricity to a room or a building in order to fix the wiring. The right side of the brain is where we can program our minds to manifest what we want in reality.
To get into a trance state takes practice. Remember, each of us is individual and some may find this easier than others. The important thing is to be persistent and patient with yourself. Persistence and consistency are everything here.
Performing breathing exercises before trance is highly recommended, as this will naturally calm the nervous system.
1. Sit comfortably. Do not lie down because you might fall asleep.
2. Breathe in for a count of six, hold for a count of six and then exhale for a count of six. Do this breathing until you are completely relaxed. Ideally, you should no longer be able to feel your body.
3. Imagine you are climbing down a ladder in the dark. Don’t visualize a ladder; just imagine you can feel yourself doing it. On the exhale, feel yourself climbing a step or two down the ladder. On the inhale, feel yourself holding still on the ladder.
4. Now, let go of the ladder and free fall backwards. If you get dizzy or disoriented, just bring your attention to the front of your body and this will stop. This mental falling effect, when combined with deep relaxation and mental calmness, will cause you to enter the trance state.
What is needed is a mental falling effect inside your mind. This changes the level of brain wave activity from the awake level (Beta) to the asleep level (Alpha) or the deep sleep level (Theta). Once your level of brain wave activity reaches Alpha you will enter a trance. Once you get the heavy feeling, stop the mental falling exercise. If you don’t like the ladder, imagine you are in a lift [elevator], feel yourself falling on the exhale and holding on the inhale. Or, imagine you are a feather, feel yourself floating down on the exhale and holding still on the inhale. You need a mental falling effect to lower your level of brain wave activity. 
5. Keep doing this for as long as it takes. The time it takes to enter trance will vary, depending on your experience with deep relaxation and mental calmness.
 A trance feels like: Everything gets quieter and you feel like you are in a much bigger place. There is a very slight humming feeling in your body. Everything feels different. It feels a bit like putting a cardboard box over your head in the dark, you can feel the atmosphere change. It’s like everything goes fuzzy or slightly blurred. Any sharp noises, while in trance are painful. 
6. To bring yourself out of the trance:
Concentrate on moving your fingers or toes. Once you can move a finger or toe, flex your hands, move your arms, shake your head, i.e., reanimate your body; and get up and walk around for a few minutes.
What this exercise does:
In order to advance in psychic power, we must train our minds. When we are in a trance state, our brain waves slow down considerably. There are two sides to the brain- the left logical/intellectual masculine side and the right creative/intuitive feminine side. The right side is the seat of the subconscious. This is the area of the mind that is open to suggestion and programming and the seat of our astral power. When the left side of our brain is active in thinking, the right side cannot be accessed. Trance states shut off the left side so we can access and program the right side (subconscious).
It takes training to be able to induce a deep trance state. Deep trance states are not always necessary, but for specific workings, they are very important. Once we train our minds to go deeper and deeper into a trance, this becomes easier and easier and takes less and less time as we become adept. The mind is like a muscle and for most people, this exercise will be an introduction to a part of the mind that has never even been accessed before.
It is *very* important to never be startled out of a trance state, especially a deep one, so make sure you are in a room or area where you are left alone and the phone is turned off. Being startled and pulled out of a trance the wrong way can be extremely painful and the pain can last for days, especially if you are doing energy work in this state.
It is normal when in a trance state for any sounds to be very painful. This is because in this state, our senses are extremely heightened.
An adept can place themselves in a deep trance within seconds at will. In closing, it is not necessary to always go into a deep trance to work with your mind. The trance state is used to train your mind. With very important or difficult workings, a deep trance is often necessary. 
How to Clean Your Aura
Cleaning your aura is essential for spiritual hygiene. By cleaning your aura on a daily basis, you protect yourself against psychic attacks and illnesses. A clean aura is charismatic and will encourage better relations with others. People will naturally be more considerate and grant favors to one whose aura is clean and radiating with energy. Here is where we influence people and get them to do as we wish. Negative thoughtforms used in black magick and generated from the ill will, jealousy and/or anger of others attach to one’s aura and invite misfortune such as accidents, illnesses and so forth. Cleaning one's aura [as long as there are no serious problems] only takes a few minutes a day and is well worth it. When one is ill, and/or depressed, the aura is dirty and can take many meditations to clean. What is within reflects in one’s aura. When there is illness, whether it has already manifested itself, or is pending, the aura will take on a dirty grayish color.
Ideally, one should clean the aura twice a day- upon awaking and before falling asleep at night. Cleaning your aura before you go to sleep is essential. The more people you come into contact with throughout the day, the more thoughtforms and energy will attach to your astral body, often resulting in problems. People’s astral bodies intermingle on a daily basis. As with physical viruses and physical germs, the astral body can be vulnerable to negative energies, and then manifest in illnesses, accidents and so forth on the physical self.
TO CLEAN YOUR AURA:
1. Visualize a bright light all over yourself. Hold this for one or more minutes. It doesn’t take very long.
2. Now, visualize the light even brighter and more intensified on each of your chakras, like a miniature sun.
That’s all there is to it, for a short working. This exercise can alert you to any negative energy or psychic attacks and prevent them from manifesting. If you notice your aura or chakras are seriously dirty, as with illness, then repeat the full aura cleaning:
TO FULLY CLEAN YOUR AURA, recite a Satanic rosary, with the seed mantra for the Sun, while visualizing yourself engulfed in brilliant white-gold light. Focus the vibration into your entire soul. You can choose whichever mantra for the Sun you feel comfortable working with, as both are effective:
"SURYA" SUUU-RR-YAH For an audio Mp3 of Surya, please click here
or
"RAUM" RR-AHH-UUU-MMM. For an audio Mp3 of RAUM, please click here
[ROLLING THE Rs IS OPTIONAL. FOR THE ENGLISH R, MAKE IT EMPHASIZED IN THE BACK OF THE THROAT, LIKE ERRRRR.
Please Click Here for an Mp3 Audio of Both R's

Please feel free to download and save these Mp3s.

Using a desk lamp with a flexible neck, shining in your face is another prop for visualizing the light indoors. Outside, if you can, use the sun. The sun is also a wonderful and powerful source of energy. DO NOT USE LED LIGHT BULBS OR LAMPS THAT HAVE LED BUILT INTO THEM!! THESE CAN SEVERELY DAMAGE YOUR EYES, EVEN THOUGH YOUR EYES ARE CLOSED. USE A SOFT WHITE LIGHT BULB, WHICH IS SAFE IF YOU CHOOSE TO DO THIS. NOTE MOST FLASHLIGHTS HAVE THE LED LIGHTING. DO NOT USE THEM!!

Vibration is much more effective in cleaning the aura. This can be done every day, if one so desires. Visualization alone, oftentimes, is not only very difficult in cases where one is very ill, but is not nearly as effective as also using vibration. Because the soul is made of light, the Sun contains all of the visible colors of the spectrum and in addition, light that is invisible to the naked eye, which is also an integral part of the soul. Visualizing light as bright as the Sun and reciting the solar mantra is very powerful in cleaning the soul of all negative energies.

If you see your aura as dirty or gray, and have trouble cleaning it, this can be a warning. Illness and other negative things appear in the aura before they manifest. Take extra immune boosting vitamins, such as Vitamin C, and be extra careful of what you eat and so forth for the next few days until it clears. I have experienced this a few times and took precautions and it went away. Many times, the aura gives a warning that won't manifest if the right precautions are taken. Tune into your intuition. Other times, it can be like astrology; a Saturn issue. The more you clean your aura and apply your aura of protection, the better off you will be.

Quite often, if there is a problem, such as illness or if there is a lot of negative energy, one will have difficulty in visualizing the light. Once enough energy builds from repeated workings, visualizing the light will become much easier. Seeing the light indicates that the working is doing its job. This is also in the case of Satanic healings. If the illness is severe and/or chronic, it may take several workings before one may be able to visualize and see the light. If this is the case, this indicates that the working should be repeated frequently, even past the point of where one appears to be fully healed. Regardless, whether one can easily "see" the light or not, one should do one's best to visualize the light, even in the most difficult of cases.

Contrary to many teachings, Satan/Lucifer is the bringer of light. Since the Demons have been liberated, their auras have drastically increased in light. Their power has increased as well. In some of the old grimiores, certain Demons have related their hopes to “return to the light.” Those of us who have worked with them understand what they meant by this statement. The light is in the aura. The soul is made up of light and needs light in order to have power. Father Satan levitated in front of me one time. When he did so, his aura became extremely brilliant with light.

"Light is Power" --Lilith