Shielding comes with a caveat: The more you shield, the more advanced and intense the attacks can become.  As well, technology evolves, so what may work as shielding today may not work tomorrow.

If you live in an apartment-style or hotel/motel structure, your first act of defense is to move.  Mobility helps.  The ease at which offenders can access you (through a single wall) is not going to bode well for you.  Move to a detached structure home or RV.  A location that has the least number of angles of potential attack is best, of course.  A home with less neighboring structures is a much better option than one in the middle of a subdivision with homes located on all four sides, because you never know who could rent or buy the home next door.  The inner-most location of a dwelling may provide the most secure area due to more walls being present between yourself and the offender.  Homes with basements are prime.  The further you are from the nearest structure, the better. 

Directed energy sources may include land-based, satellite, aircraft, drone and ionospheric relay (GWEN and HAARP systems).  Land-based assaults can come from equipment located in structures, automobiles, and trailers or may be in the form of a small signal emitter device that has been covertly hidden in the vicinity of the target. Though I have never seen a directed energy device, it's speculated that some units may take on the appearance of, or be concealed as, some type of home appliance, utility device, stereo speaker or amplifier.  Hidden signal emitters are small electronic devices that are probably no larger than a cell phone

"Many" so-called DEW attacks are likely not a directed beam or laser but actually an extremely low frequency radio broadcast that has been modulated into waveforms that mimic pain, sound or an actual physiological process of the body.  Think of it like an EEG recording of a pain or physiological process that is transmitted and received at the frequency of the targets nervous system operating frequency.  For example, sciatic nerve pain could be broadcast as radio wave signals that are received and interpreted by the brain as a pain in the legs of a victim.  The victim may believe that a beam is being directed at their legs or torso when, in actuality, it is being received and processed by the brain --- like a cell phone picking up radio signals.  The ancient LIDA machine, which elicited relaxing effects, was one of the first forays into manipulating the body through brain directed radio signals. The technology is much more advanced nowadays. Mu-metal with a silver fabric underlining can help against these types of attacks.

All the shielding in the world will not help a victim if they do not secure their property.  Access to your property will undermine any progress you make, so I strongly advise any victim reading this page to make sure that they check out the tips on the Security page, as well ! 

At some point in time victims may begin a quest to obtain equipment that can be used to detect directed energy.  I can save you a lot of headaches and a lot of money with two words:  Don't bother!  Firstly, the equipment that most people can afford is mostly useless when considering the broad varieties & frequencies of directed energy that you could potentially witness.  All of those neat little spy gadgets you find online are narrow bandwidth and therefore mostly worthless unless, somehow, you get lucky when the directed energy miraculously falls into the spectum of frequencies that the device can actually measure! ( From 1 hertz to 1 Trillion hertz --- you feelin' lucky --- what are your odds? )   Equipment that could be used to detect a broad & dynamic spectrum of energy delivery is prohibitively expensive and can even reach into six figures worth of money.  On top of the costs, there will be knowledge required to effectively utilize such equipment, and this doesn't come overnight! Even those neat little hidden camera detectors are mostly useless against the technology being used by the intelligence community. Again, don't waste time with trying to "measure" the energy --- the attacking source can change mediums or modulate out of frequency and even if you could detect an attack, it won't hold much credibility as "evidence."​
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We are dealing with a mind boggling array of energy potentials here in the forms of electromagnetic, acoustic or particle devices that emit radio wave, micro wave, millimeter wave, ultrasound, infrasound, ionizing radiation, laser or plasma energy.  As previously noted, a material that is effective at shielding one form of energy may be totally ineffectual at shielding another form of energy.  This dilemma can be diminished with the stacking (or layering) of different shielding materials.  

Note:  I have not applied survey techniques in the measurement of shielding material effectiveness. because the measurement equipment I posses does not provide reliable quantitative data.  My suggestions are primarily based on the accepted nominal conductivity and permeability values for a given material, along with subjective palpable perception. 

Faraday Cages:

Faraday cages can attenuate electromagnetic energy.  Steel sheet metal grounded by electrical wire and 50% Silver fabric can form the main base of the structure.  Mu-metal and SiliconSteel can be added at critical areas (head region) to attenuate low frequencies, which are your biggest enemy. Finally, envelop the structure with silver fabric, such as 50% Silver Argenmesh.  

Lead sheet or PolyTungsten sheet is not required but it is added protection against high frequency ionizing energy (and acoustic energy).  

I no longer recommend copper plate due to its cost, bulk and lesser efficiency compared to quality 50% Silver fabric and sheet metal combinations. 

Be aware, that if there is any gap in the structure wider than the amplitude of a wave transmission, that energy can enter the structure, unimpeded. LessEMF.com or Amazon.com likely sell magnetic shielding tape that can seal seams.  If you were to create a completely closed system, you could create ventilation ports (e.g., for small entry and exit fans) with openings occluded or covered with electrically grounded small-mesh screen, and baffles to occlude a direct line of entry through the port.  

As stated above, I've tried a 50% Silver fabric "tent" and a few plates of mu-metal or siliconsteel around the head that fit mil-spec enclosure guidelines, including honey-comb vents, and this did not work for me, at all.

If acoustics are used (which I tend to doubt) a dense structure would be required using a damper system composed of a thick layer of natural rubber that is sandwiched between many layers of ceramic tile. 

Depending on your proximity to the nearest source of energy and how much discomfort you can withstand, you may require more or less structure, as described above. 

In 2020, it is my belief that the best way to get relief from directed energy is by creating more distance between you and the source. And, there's a limit to the practicality of this for most people.
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​​[ Shielding Materials ]

Yes, perpetrators surely reference my information provided here, and  yes, I'm giving away my techniques and defenses.  I think it would be selfish to not share my personal findings with others when I believe that it could help others.  As well, if what I post here is used by perpetrators to explore a work-around, then we can all just consider the CounterTruth as an "in Situ" "Proving Ground" for the materials and techniques presented here. 

Movement:
Yes, movement!  Yes, it's not a "material," but sometimes it's the only thing you will have.  It's free, healthy and one of the best defenses, but it's not always practical. If you are in a confined space that can't be shielded, such as in a shower, you can sway or shift weight from left to right which will move the head and torso. Here's the kicker --- if you are being sent low frequency broadcasts directed at the CNS, all you have to do is turn your head "out of phase," such as touching an ear to the shoulder or looking straight down at your feet --- 90 degrees, or so, may work.  If you're laying prone, then you would raise your head up as to be looking at your feet.  It took me a long time before I discovered this, but it works in my case.  It works until the signal source is also rotated "in phase," or multiple sources at different angles are used (I'm assuming).  Try this and give me feedback if you find that this works for you.  Again, this is a temporary "fix" because the source of the signal can be rotated and multiple signal sources at different angles can be used. 

Mu-metal:
This is my go-to shielding material.  I recommend this above ALL other things.  I know this material is prohibitively costly, but it will provide you with the relief you're seeking if you use it correctly, and it will save you time and disappointment as you cycle through other costly materials that don't provide the relief you seek. I tell you this to save you all the time and money that I wasted on other materials, namely ceramics and rubber. Depending on skin depth, shaping and annealing type, this can be effective against extremely low frequencies (ELF), if placed on top of aluminum or silver fabric that can conduct eddy currents. Hydrogen annealed is better than pressure annealed. You shouldn't bend this material because it can disrupt the material bonds, but you can carefully curve it. The company at www.magnetic-sheild.com sells reasonably priced mu-metal lab sample kits on Amazon.com .  These kit sheets should be stacked in the right order (conetic, netic) and have enough sheets to allow splitting it into two separate sets that can be taped together, giving you two shielding plates per kit. You could slightly curve the sheets and tape them together with magnetic shielding tape to make a helmet, of sorts.  A shemagh style head wrap of Argenmesh (at least six feet of fabric), with a mu-metal helmet on top, can reduce eddy currents and can reduce symptoms.
Absolutely Recommended.

Silver (Ag):
Very effective with EMF. A Silver fabric, such as ArgenMesh, can be purchased by the foot. This fabric should be at least 50% Silver. It can be a little pricey. It's very effective with moderate RF and microwaves, depending on the number of layers (folds). More than four or more layers (folded over) are often required for adequate attenuation levels. It is extremely versatile being that it is a fabric.  This can be very effective against a runaway adrenaline attack if you drape a couple layers over your shoulders, like a cape, or wrap a few layers around your torso.  You can use it as a blanket, head wrap or even line the inside of a hat or clothing with it. It is highly portable.
Absolutely Recommended.

Steel Plate:
Steel's iron content can effect the magnetic component in electromagnetic transmissions. The steel's carbon can act against the electrical component. It can be pricey and weighty !
Absolutely Recommended.

Lead (Pb):
1/4 inch thick lead sheeting folded into multiple layers, as needed, can provide effective attenuation of ionizing and acoustic energies. It is malleable and can be folded with some pressure and cut with a box cutter blade. Lead is a poison and should be handled with caution. The cut corners and edges can be dulled and blunted and then wrapped and duct taped in a garbage bag containment. This material can get pricey and is very heavy. Additionally, Bar-Ray produces quality and economical Lead aprons that can be very versatile in use.  You can obtain lead sheeting through the fine people here:  maycoindustries.com . Sheets can be folded over as many times as you need to create more density.  Polytungsten sheets may be a viable alternative to lead.
Highly Recommended.

Silicon Steel, Electrical Steel & Metal Foams:
I recently acquired some electrical steel.  It's not as effective as mu-metal, but better than regular sheet metal.  A non-oriented grain in the thickest gauge is a good all-around option. This material should not be bent, but can be carefully curved.  It is much cheaper than mu-metal, but shipping costs do add significantly to the price. I am considering this material for a full-chamber Faraday cage. Silicon Steel is very hard to cut, so you may want to order pre-cut. 
Partially Recommended.

Rubber:
"Natural" rubber bath mats or rubber step stones (pavers) have proven to be effective as acoustic dampers (MUST be natural rubber). Five or more mats (or several pavers) can be rolled or stacked together and duct-taped as a bundle.  Several bundles may be needed. Note, just because it's Rubbermaid brand does not mean it is pure rubber !  You can create a damper system with this rubber and ceramic tile sandwiching, to attenuate acoustic energy. As of 2018 I've found that this material stops a "knock-out" signal that will put you to sleep quickly. I won't speculate on what form of energy is being used, but metals don't stop the source. 
Partially Recommended.

Sheet Metal:
20 to 30 gauge Steel sheet (with iron content - Not stainless steel) can be effective against lower electro-magnetic energies when electrically grounded. I would recommend testing the integrity of your electrical ground with a small volt meter.  (20ga = ~1mm thickness & 30ga = ~ 0.3mm thickness.)
Partially Recommended.

Ceramic Tile:
You can acquire from 1x1 inch to 20x20 inch tiles to fit any application. It can be effective for shielding moderate acoustic energies when combined with rubber. Tiles can be stacked as needed. Sandwiching this around natural rubber provides a good Damper System defense. 
​Partially Recommended.

Nickel Plating:
This can attenuate the magnetic components of low-to-moderate electromagnetic energy. 
Partially Recommended.

Aluminum Plate:
This material is a fair conductor which is recommended as a substrate to other materials, such as mu-metal.
​Partially Recommended. 

Copper: 
This material can be quite effective at attenuating low to moderate electrical components.  Sheets of 1/16" thickness can be cut to the size of your ceramic tiles. Grounding this with alligator clips and wiring helps (amazon has ground plugs). Required depth may vary. This can be bulky and pricey. This material could be an added defense against electronic snooping or eavesdropping, I've down-graded my recommendation for Copper and would recommend a sheet-metal & Silver-Fabric combo over this material.
Partially Recommended.
Polytungsten:
A viable alternative to lead.  This would be effective against very high frequency radio transmissions.

Neodymium Magnets:
Not recommended.

Mylar Blankets:
Rubbish. Not recommended.

Leather:
Rubbish. Not recommended.

PVC-Plastics,  Polymers:
Not recommended.

Blue Gel Ice Packs:
Don't waste your money. Just half-fill some zip-loc bags with water.
Not recommended.

Anechoic Tile:
I have not physically evaluated this material.

Metamaterials:
I have not physically evaluated these materials.

Active semi-conductors:
Not evaluated.  Not feasible.

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Differing thicknesses of the shielding materials and stacking combinations should be experimented with.  Silver fabric and Lead apron are useful when traveling.  Single-sided Cantilever Racks can be placed at the rear of a sofa or at a bedside to provide over-hanging structure for shielding material (extreme caution should be paid to the weight rating of the rack arms and to the overall stability of the structure). A single-sided cantilever rack set-up can be very helpful, but you HAVE TO USE EXTREME CAUTION to avoid collapse and possible death. 
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A small fan can be propped against any structure around the targeted region to mask acoustic energy. Slightly bending just one of the blades inward or outward will increase the vibration. Note, that these small $7 fans produce white noise and a mellow vibration that can actually enhance sleep. The vibration of this device will create a level of white noise that lowers the signal to noise ratio of the incoming acoustic energy. Be aware that the coils of a fan emit low frequency magnetic fields.
[ Electronic Appliances ]   

Directed Energy EMP's can cause all kinds of havoc with electronics and is a common complaint by targeted individuals.  In an 18 month period, or so, I had lost or experienced malfunctions with my TV, two cell phones, laptop, home security system, three separate security cameras, AC unit, refrigerator, two different floor fans, electronic thermometer and a wireless motion detector.  I have decades-old electronics in cIosets that still function and I've had many of these devices for years before these problems started.  It was, precicely, electronic gadgets (specifically, a smartphone, wireless printer and smart TV remote) that initially led me to discovering that electronic harassment was occurring (explained in detail in the discover_os.pdf file located on the Documents page of this site). In my case, and likely other's cases, electronic harassment started just before the public organized surveillance started. This makes sense because it is SIGINT which is likely used to build-up intelligence on the target for use in formulating the harassment approach that will be used on them, going forward.

The electronic harassment occurs to this day. In June, 2017 I was using a Neckband Bluetooth headphone set when, I started to feel my neck burning and found that the headphone set was heating to the point of burning the skin. I quickly threw an Argenmesh silver towel over it and it began to cool down. The unit works fine in a shielded environment. This Argenmesh ( >50% Silver fabric) has saved my cell phones, as well. This makes me  ponder  whether some  exploding batteries  have been  the  result  of  Directed Energy attacks. In July, 2017, my refrigerator started warming up. There's a deep set cabinet drawer next to the fridge where I use a small LED flashlight to view into the back corners. When I went to turn on the flashlight, it would flicker off.  So, I changed the batteries and the same problem occurred, but the light would stay on when I moved it away from the cabinet. Long story short, the flashlight was in a line of sight between my refridgerator and a travel trailer that had parked near my home. The light only flickered off when it was placed between the line of sight between the newly parked trailer and my fridge. The fridge was only a couple years old and showed no other problems. One morning I went to use the flashlight to look into the far reaches of the cabinet and I noticed that the light stayed on perfectly. When I got home from work that day and opened the fridge for a drink, I noticed that everything was cold again.  So, I look outside and sure enough, the trailer was gone. A year before this incident, I had the same scenario, only this time it involved my air conditioner fan. Placement of shielding material around the AC fan stopped the problem instantly ! 

All coincidence ? Nah. Probability calculations defy the definition of coincidence for all of these electronic issues occurring and then halting upon applying shielding material. So, essentially, it is a game to mess around with targeted people's electronics. Probably, because it can be a costly game for the targeted individual. Once I started implementing shielding materials, all of these electronic issues stopped !  A few layers or Argenmesh or thick sheetmetal should help most electronics, especially if grounded with a wire. Items with electric motors will need to be shielded with an additional layer of thicker iron or nickel containing sheet metal. 
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[ The Visible Spectrum ]   

One area of energy that should be noted here is the visual spectrum of energy. Yes, this is the energy spectrum that we all call "light," along with all its glorious colors. We won't be talking about this spectrum in regard to shielding for skin cancer, or the likes, for that pertains to another spectrum called the UV (ultra violet) spectrum which is generated from the sun.  The light energy we want to shield here is the visible spectrum, for it can reveal much about us which could be exploited by anyone with nefarious intent.  
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Surreptitious entry into one's dwelling could be performed with the intent of setting up equipment for video intelligence. Material gained in this manner could be used for blackmail, humiliation or other perverse reasons.  Don't assume that you can detect whether this equipment has been installed, because you can't. With technology like fiber optics and power-beaming, covert video devices are virtually impossible to detect nowadays unless thousands and thousands of dollars are spent on a professional security sweep, and even these sweeps sometimes fail to detect covert equipment. With stringy fiber-optic line lenses, equipment could potentially be operational from behind a sheet of wallpaper or paint on a cement wall --- their application is virtually boundless.  Lenses can even be behind electronic appliance LED's and may even possibly take the form of a solid-state material that doesn't even look like a camera lens. The point here being, don't think that you will spot the equipment. There's speculation that surreptitious video feeds may be available for viewing on hidden deepweb or darknet sites.

Be aware of these possibilities, and, in turn, use discretion. With that said, it's pretty clear how to shield against this energy threat, and that would be through appropriate lighting and veils.  A Canopy Top or Post bed with sufficiently obscuring veils is recommended for anyone influential (famous or not).

Unfortunately, please note that all of the shielding material discussed on this page, combined, may not block all directed energy.  But, It can remove or reduce some symptoms elicited by the directed energy, and that, in and of itself, can make a world of difference.

I strongly recommend for any victim reading this to visit and follow the advice given on the Security and Health pages of this site !